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Am I enough?

Everyone finds their own tools for self-discovery and purpose AND

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Desire. Create. Experience.

Believe in yourself and your intention, and the path will be revealed.

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Hang out with me and let's do a 10-minute plank hold together!

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One pose or 1,000 poses. 10 minutes or 20 years of practice. It's only possible if you show up for YOU.