Creating wellness experiences that inspire, transform and transcend.
Find your flow state. Discover a unique approach to personal development by tapping into the benefits of ancient yoga tradition (on and off the mat), breath work, meditation, visualization, journaling, and mindfulness practices. Yoga is the practice of YOU: Mind, Body and Being.
Flow (and glow) with me…
Yoga Classes
Currently offering in-studio classes at CorePower Yoga Central Park & online on my YouTube Page.
Yoga Retreats & Experiences
Now booking customized yoga-inspired wellness experiences including Vinyasa, Power, Gentle, Yin, Restorative, Cardio Yoga, and holistic modalities such as chakra healing, Ayurveda, and face yoga. Contact me to host an experience for your next team-building event, meeting, or wellness program.
Yoga Wellness Insights
Newsletter? Blog? I’m still deciding on the best container for my tips and stories. For now, the best source is following along on my Instagram page.
Alicia is an innovator and evolutionary and believes in bringing wellness into all aspects of life.
Work with Alicia to enjoy an immersive wellness experience that incorporates ancient yoga traditions to facilitate a feeling of flow state for personal and professional development and life fulfillment.
Alicia offers online and in-studio classes, workshops and yoga lifestyle training. Coaching sessions are offered 1-1 virtually.
Follow along and get updates on classes, training, workshops, and courses.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.